Many of you may have heard of Kimberly Snyder’s popular book, The Beauty Detox Solution. In it, the nutritionist shares her secret to her glowing, beautiful skin: A smoothie!
Among other great tips and guidance to a healthy lifestyle, Kimberly shares the recipe for her Glowing Green Smoothie. Drinking this stuff every day (preferably in the morning… Start your day off right!) will give you a mega dose of chloraphyll, which Kimberly says will help to rid your body of toxins. Try out the super vitamin packed smoothie and see how it makes a difference for you! I’m on my way to Whole Foods now to stock up on the ingredients:
Kimberly Snyder’s Glowing Green Smoothie
1 ½ cups water
2 cups chopped organic romaine lettuce
3-4 stalks organic celery
3 cups organic spinach
1 organic apple, cored
1 organic pear, cored
1 organic banana
Juice of ½ fresh organic lemon
Blend all of this together and you’ll have yourself one week’s worth of the green smoothie. (Make sure to keep it in the fridge!)
And be sure to check out Kimberly Snyder’s book, The Beauty Detox Diet!