Wellness
PAMPER TIME AT BURKE WILLIAMS

PAMPER TIME AT BURKE WILLIAMS

When you put Burke Williams, Eventbrite LA, and Spaphile together, you get one hell of a spa night out! Last night I visited the Burke Williams Spa in West Hollywood to enjoy some good food,...
WHITEN WITH THIS

WHITEN WITH THIS

You might remember my post about using hydrogen peroxide to fight blemishes. Now, I’ve got another excellent use for this household antiseptic: It whitens teeth!! Safely, that is. I know the name is a little...
FOR THE ON-THE-GO GALS

FOR THE ON-THE-GO GALS

Some days just get so busy that I can’t even enjoy a peaceful— and more importantly, nutritious— breakfast. By now we all know how important that first meal of the day is, so skipping it...
COCONUT + KALE = YES!

COCONUT + KALE = YES!

I’ve always been a big fan of coconut. Coconut oil, coconut-scented lotions and candles, coconut candy… You name it, I love it. I recently came across a recipe for a coconut and kale smoothie and,...
FITNESS FOR A CAUSE

FITNESS FOR A CAUSE

When you’ve got a day at the beach, a series of fitness classes, (right on the sand, might I add) and an endless helping of delicious, all-natural cocktails, what could be better?? Actually, it was...
INTRODUCING EXILIS

INTRODUCING EXILIS

I paid another visit to the Glendale Laser Group in Glendale, CA to learn about a revolutionary treatment called Exilis, a procedure that uses radio frequency to get rid of unwanted fat. At first, I...